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Spearfishing.pl Polski Portal Łowiectwa Podwodnego - Forum dyskusyjne 2013-12-25T19:33:06+02:00 http://spearfishing.pl/forum/feed.php?f=13&t=4197 2013-12-25T19:33:06+02:00 2013-12-25T19:33:06+02:00 http://spearfishing.pl/forum/viewtopic.php?t=4197&p=49397#p49397 <![CDATA[Re: Suplementy diety.]]> Przyjmować suplementy diety, które wspomagają naszą odporność - witamina C, magnez, tran (właściwie nie można ich przedawkować), witamina d3 ok. 400 jednostek dziennie. Czasem ciężko zapewnić te minerały/witaminy wraz z pokarmem, dlatego wspomaganie nie zaszkodzi.

Jak jest się chorym lepiej przeleżeć ten tydzień w domu, niż chojrakować i latać z chorobą przez miesiąc i dodatkowo narażać się na powikłania.

Jak przeziębienie łapie to czosnek + mleko + miód + witamina C + odpoczynek w domu = weekend i jesteśmy na nogach :wink:
Jak tego przestrzegamy to nasze własne bakterie ochronią nas przed tymi złymi :wink:

Statystyki: autor: Fedajkin — śr, 25 grudnia 2013, 19:33

]]> 2013-12-25T14:23:02+02:00 2013-12-25T14:23:02+02:00 http://spearfishing.pl/forum/viewtopic.php?t=4197&p=49395#p49395 <![CDATA[Re: Suplementy diety.]]> Statystyki: autor: nemesis — śr, 25 grudnia 2013, 14:23

]]> 2013-12-25T11:56:47+02:00 2013-12-25T11:56:47+02:00 http://spearfishing.pl/forum/viewtopic.php?t=4197&p=49391#p49391 <![CDATA[Re: Suplementy diety.]]> Statystyki: autor: bruner — śr, 25 grudnia 2013, 11:56

]]> 2013-12-24T16:22:54+02:00 2013-12-24T16:22:54+02:00 http://spearfishing.pl/forum/viewtopic.php?t=4197&p=49386#p49386 <![CDATA[Re: Suplementy diety.]]> Statystyki: autor: sharky — wt, 24 grudnia 2013, 16:22

]]> 2013-12-23T23:54:13+02:00 2013-12-23T23:54:13+02:00 http://spearfishing.pl/forum/viewtopic.php?t=4197&p=49373#p49373 <![CDATA[Re: Suplementy diety.]]> Statystyki: autor: bruner — pn, 23 grudnia 2013, 23:54

]]> 2013-12-23T10:06:10+02:00 2013-12-23T10:06:10+02:00 http://spearfishing.pl/forum/viewtopic.php?t=4197&p=49354#p49354 <![CDATA[Re: Suplementy diety.]]> Statystyki: autor: emer — pn, 23 grudnia 2013, 10:06

]]> 2013-12-22T22:20:12+02:00 2013-12-22T22:20:12+02:00 http://spearfishing.pl/forum/viewtopic.php?t=4197&p=49351#p49351 <![CDATA[Re: Suplementy diety.]]> Statystyki: autor: mkweld — ndz, 22 grudnia 2013, 22:20

]]> 2013-12-20T18:07:26+02:00 2013-12-20T18:07:26+02:00 http://spearfishing.pl/forum/viewtopic.php?t=4197&p=49331#p49331 <![CDATA[Re: Suplementy diety.]]> Statystyki: autor: bruner — pt, 20 grudnia 2013, 18:07

]]> 2013-12-20T14:23:45+02:00 2013-12-20T14:23:45+02:00 http://spearfishing.pl/forum/viewtopic.php?t=4197&p=49327#p49327 <![CDATA[Re: Suplementy diety.]]> Statystyki: autor: nemesis — pt, 20 grudnia 2013, 14:23

]]> 2013-12-20T13:49:12+02:00 2013-12-20T13:49:12+02:00 http://spearfishing.pl/forum/viewtopic.php?t=4197&p=49325#p49325 <![CDATA[Re: Suplementy diety.]]> Statystyki: autor: ivanadg — pt, 20 grudnia 2013, 13:49

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